Below are a selection of books that will help you in your exploration of the Alexander Technique.
How You Stand, How You Move, How You Live, by Missy Vineyard
A definitive text on the Alexander Technique, written by the director of the Alexander Technique Center of New England. Buy on Amazon
Autism and Alexander Technique, by Caitlin Freeman
A workbook for using the Alexander Technique to help people on the autism spectrum. Buy on Amazon
Autism and Alexander Technique Presentation, by Caitlin Freeman
PDF download of “Autism and Alexander Technique,” workshop presented by Caitlin Freeman at the 10th International Alexander Technique Congress in Limerick Ireland on 10 August, 2015. Download Here
Body Learning: An Introduction to the Alexander Technique, by Michael Gelb
A clear and elegant text on the principles of the Alexander Technique. Buy on Amazon
Thinking Aloud: Talks on Teaching the Alexander Technique, by Walter Carrington
The principles of the Alexander Technique as explained by one of F.M. Alexander’s most prominent students. Buy on Amazon
The Use of the Self, by F.M. Alexander
F.M. Alexander’s 1932 book describing the development of his Technique. Buy on Amazon
Back Trouble: A New Approach to Prevention and Recovery, by Deborah Caplan
A classic text on how to alleviate back pain using the Alexander Technique, written by an Alexander Technique teacher also certified as a physical therapist. Buy on Amazon
Voice and the Alexander Technique, by Jane Heirich
A good introduction to the Alexander Technique for singers, written by the director of Alexander Technique Ann Arbor. Buy on Amazon
The Actor and the Alexander Technique, by Kelly McEvenue
A good introduction to the Alexander Technique for actors, written by a professional actor and Alexander Technique teacher. Buy on Amazon
Indirect Procedures: A Musician’s Guide to the Alexander Technique, by Pedro de Alcantara
An introduction to the Alexander Technique for musicians, written by an experienced professional musician and Alexander Technique teacher. Buy on Amazon